Who can say no to crisp, sweet carrots? And to boot they're brimming with nutrients, minerals, fibre, all while being low in calories.
rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.
The bullet-proof Army vehicle, carrying a total of 17 personnel, was heading towards a high altitude post when its driver lost control and the vehicle plunged into a 200-foot-deep gorge.
Preliminary investigation suggests that a commercial-grade gas cylinder was involved in the blast, though the exact cause of ignition is yet to be determined, police added.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
Arundhati Roy has withdrawn from the Berlin International Film Festival, as she was 'shocked and disgusted' by the comments of the jury members regarding their stance on Gaza.
The Supreme Court will examine whether the reduction in NEET-PG qualifying marks affects the standard of postgraduate medical education, following petitions challenging the cut-off reduction for the current academic year.
Lemon grass, often referred to as citronella, is a tall, reed-like herb prized for its bright, zesty scent and clean citrus taste. Widely used in Thai cuisine, it brings a refreshing, aromatic lift to soups, curries and stir-fries.
'While the concept was introduced globally over four decades ago, branded residences have taken off now in India.'
A handful of cities in the world have more fancy hotels than any other places, according to a list released by from Cond Nast Traveler.
The Budget reflects a clear focus on strengthening India's long-term prospects by leaning on nation-building sectors such as infrastructure, manufacturing, and technology while maintaining fiscal responsibility.
Ram Vilas Vedanti, a prominent leader in the Ram Janmabhoomi movement and former Bharatiya Janata Party MP, died of a heart attack at the age of 67 in Rewa, Madhya Pradesh. His last rites will be performed in Ayodhya.
The Mahayuti alliance has released its manifesto for the upcoming Mumbai civic elections, promising technology-led governance, concessions for women, and addressing issues like illegal immigration and infrastructure.
Rourkela SP Nitesh Wadhwani said there were four passengers, including two women and two pilots, in the aircraft. Captain Naveen and Captain Tarun were piloting the plane, he said.
So far, most of the injured have been released. Currently, 106 people are being treated in hospitals, and another 149 are being treated in the emergency room.
Former IPS officer Amar Singh Chahal allegedly shot himself after claiming he was duped of Rs 8.10 crore by cyber thugs. He was one of the accused in the 2015 police firing cases related to anti-sacrilege protests in Faridkot.
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
Usually, in the western view, corporate success is attributed to efficiency, organisational structure, and scale. R Gopalakrishnan and Harish Bhat argue that philosophy, culture, and the transmission of values are more important for sustaining growth and profitability of an enterprise over a period of time.
The latest move removes one of the key friction points for visitors, temporary liquor permits, while allowing licensed hotels and restaurants operational flexibility.
The unrest erupted on Monday night after a Bodo man allegedly knocked down a Santhal Adivasi youth with his car. The Bodo individual was later killed by a mob.
Nineteen United States states have sued the Trump administration over its 'unlawful' decision to impose a $100,000 fee on new H-1B visa petitions, warning that the move will worsen labour shortages in key sectors such as health care, education and technology.
The Congress party has expelled Navjot Kaur Sidhu after she publicly criticized Rahul Gandhi. The expulsion follows her earlier suspension and a series of posts on X where she attacked the party leadership and questioned their commitment to Punjab.
The new UGC regulations mandating all higher education institutions to form "equity committees" to look into discrimination complaints and promote equity were notified on January 13.
Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.
Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
In 2026, try and include these 10 crucial foods in your diet.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Though some ingredients such as mild odours or silicones might not be actually harmful, others such as sulphates, parabens or formaldehyde releasers can result in skin irritation, hormonal imbalances and skin barrier damage, advises Dr Ameesha Mahajan.
Delhi government suspends officials suspected of negligence after a motorcyclist died falling into a pit dug by the Delhi Jal Board in Janakpuri. An investigation is underway, and FIRs have been filed against the DJB and the contractor.
'Despite acting in some 100 films and television plays, people still remember the daadi of Hum Log.'
'It's harder to attract women initially, but once they come in, retention is significantly higher.'
Why getting up early is good for your health, as is maintaining a fixed sleep schedule.
Posters announcing plans for an Ayodhya-style Ram temple complex in Salt Lake have appeared, escalating the political duel between religious groups ahead of the Bengal assembly polls. The proposed complex includes a school, hospital, and old-age home.
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
The attack took place around 1 am (local time) when a group of armed assailants arrived at the tavern in two vehicles and opened fire on patrons gathered inside. Police officials said that approximately 12 suspects were involved in the attack and fled the scene immediately after carrying out the shooting.
Family of former Bangladesh prime minister Khalada Zia, who remains in a critical condition, is preparing to transfer her to London for medical treatment. Her son, Tarique Rahman, lives in London.
Dentists recommend proactive removal of wisdom tooth when they see a high risk of future issues like crowding, decay or cysts, explains rediffGURU Dr Shyam Jamalabad.
When you're short on time and skip a proper wash, bacteria can quickly accumulate across certain areas of the body and smell.
